| Program: | Falls Prevention and Group Exercise Classes for Seniors | ||
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| Organization: |
Spruce Lodge Continuum of Care |
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| Description of Services: |
Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions * aims to improve strength and balance to prevent injury and falls Classes are instructed by volunteers and staff trained in Seniors fitness Instructor Course through the Canadian Centre for Activity and Aging and/or the VON SMART® (Seniors Maintaining Active Roles Together) program There are 3 levels of classes: Level 1
Level 2
Level 3
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| Fees: | Free | ||
| Eligibility - Population(s) Served: | Adults 60 years and older * those with mobilty and balance issues | ||
| Application: | Call to register * no referral required | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Stratford and Perth | ||
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| Phone Numbers: | 519-271-4090 | ||
| Fax: | 519-271-5862 | ||
| Email: | peterb@sprucelodge.on.ca | ||
| Website: | sprucelodge.on.ca/ | ||
| Address: |
643 W Gore St Stratford, ON N5A 1L4 |
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| Intersection: | John St S and W Gore St | ||
| Location: | Southern Perth | ||
| Hours: |
Daily 24 hours Administration: Mon-Fri 8:30am-4:30pm |
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| Contacts: |
Janine Hamilton - Associate Director of Community Services 519-271-4090 ext 2212 * janineh@sprucelodge.on.ca Kim Luckhardt - Activty Coordinator 519-271-4090 ext 2230 |
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| This information is provided by thehealthline.ca. It was last completely updated on: 8-9-2024 | |||
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